Techies in Silicon Valley are depriving themselves of food, gadgets and sex as part of a new trend dubbed 'dopamine fasting'. They cut off loved ones, unplug themselves from electronics and avoid artificial light for an entire day or more, sipping nothing but water. The idea is to restrict themselves of pleasure so things they take for granted, such as food, technology and socialising, feel more rewarding. It is the latest wellness craze to pop up in the tech hub in San Francisco, known for engaging in quirky techniques. Advocates say the short burst of abstinence makes life more interesting when they return to it - but some experts have slammed it as a fad with no scientific basis.
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